PERSONAL TRAINING

Stuck with getting results?

Need someone to hold you accountable?​

Need a more personalised training programme?​

Got a personal milestone you want to achieve?

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Then personal training is for you.

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All personal training sessions take place online via zoom video consult and can be adjusted to suit your needs and budget. 

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While I can train anyone I specialise in the following areas:

-Women's hormones in relation to training

-Peri-menopause and menopause training

-Training with incontinence and prolapse 

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Book your free initial 30min consult below, to find the right fit for you

(note: this is via my Fit Beyond 40 site, you do not need to be 40 or a woman to book an initial consult)